Zinc, Magnesium & Vit B6 (60)

This specific combination matters so much.

This is not just another magnesium supplement.

It’s a strategic trio that supports three of the biggest drivers of hormone imbalance in women:
✔ Stress and cortisol overload
✔ Poor progesterone production
✔ Blood sugar instability and inflammation

1. Magnesium — The Master Mineral for Hormones

Magnesium is involved in over 300 enzymatic reactions in the body. For women, it is essential for:

• Nervous system regulation
• Deep, restorative sleep
• Blood sugar stability
• Muscle relaxation (including uterine muscles)
• Thyroid support
• Reducing PMS symptoms

When magnesium is low, the body stays in a stress response. Cortisol rises. Progesterone drops. Sleep suffers.

Magnesium glycinate is particularly powerful because it is highly absorbable and calming to the nervous system — without causing digestive upset.

2. Zinc — The Hormone Signaling Mineral

Zinc plays a critical role in:

• Progesterone and testosterone balance
• Immune regulation
• Thyroid function
• Healthy ovulation
• Reducing inflammation

Without adequate zinc, the body struggles to properly produce and regulate hormones. It also supports insulin sensitivity, which is foundational for PCOS and metabolic balance.

3. Vitamin B6 — The Progesterone & Mood Supporter

Vitamin B6 (especially in its active form) is essential for:

• Progesterone synthesis
• Serotonin and dopamine production
• Reducing PMS
• Supporting liver detox pathways (estrogen clearance)
• Reducing water retention

Magnesium and B6 work synergistically. Together, they improve mood stability, reduce irritability, and support luteal phase hormone balance.

Why This Combination Is of Cardinal Importance

Modern women are:

• Chronically stressed
• Mineral depleted
• Overstimulated
• Sleep deprived
• Exposed to endocrine disruptors
• Running on caffeine and cortisol

This combination addresses the root drivers — not just symptoms.

Magnesium calms the stress response.
Zinc supports hormone signaling.
B6 helps produce progesterone and regulate mood.

Together, they create a foundation for:

✔ Reduced PMS
✔ Improved sleep
✔ Better stress resilience
✔ More stable cycles
✔ Fewer cravings
✔ Improved emotional balance

This is not a quick fix. It’s foundational support.

And when the foundations are strong, hormones begin to stabilise naturally.

If you struggle with PMS, heavy cycles, anxiety, poor sleep, thyroid concerns, or stress-related hormone disruption — this trio is one of the most important starting points.

Dosage

Take 1 capsule twice daily.

Ingredients

Each capsule contains a 580mg proprietary blend of: Magnesium Glycinate, Pyridoxine (B6), Zinc Gluconate. Providing elemental Magnesium 90mg and elemental Zinc 9.63mg.